Smooth peanut butter
Packaged product Dairy and Eggs MK
Smooth peanut butter contains 599 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 120 kcal.
Roughly 78% of its calories come from fat, with 18% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 52,5 g | 67% |
| Saturated fat L | 8,7 g | 43% |
| Sodium L | 6 mg | 0,3% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 9,4 g | 34% |
| Total sugars L | 4,2 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 4%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 8 g)
- Fiber9,4 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars4,2 gabove the median for dairy and eggs (median 3,9 g)
- Fat52,5 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat8,7 gabove the median for dairy and eggs (median 4,2 g)
- Sodium6 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MK
- Barcode
- 9401097144751
- Label serving
- 1 portion (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Peanut Butter Forty Thieves | 599 | 28 g | 6 g | 52,5 g |
| Creamy Peanut Butter Jobbie | 599 | 25,7 g | 28,4 g | 42,6 g |
| Coconut Cardamom Cashew Butter Butternut London | 599 | 12 g | 30 g | 50 g |
| Peanut Butter Diamond | 599 | 25,9 g | 11 g | 47 g |
| Swiss Mini Eggs Marks & Spencer | 599 | 6,2 g | 46,8 g | 42,5 g |
| Peanut butter Maple Farm | 599 | 26,4 g | 19,8 g | 53,2 g |
| Easter Egg Raffaello | 599 | 9,1 g | 45,9 g | 41,7 g |
| Peanut butter Not Too Smooth Forty Thieves | 599 | 28 g | 6 g | 52,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth peanut butter?
100 g of Smooth peanut butter has 599 kcal. Serving, 1 portion, 20 g (20 g): about 120 kcal.
Is Smooth peanut butter high in protein?
Smooth peanut butter contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 20 g (20 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Smooth peanut butter?
Smooth peanut butter has 5,9 g of total carbohydrates per 100 g, including 9,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth peanut butter?
Smooth peanut butter contains 52,5 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
How much sodium is in Smooth peanut butter?
100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9401097144751. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de diciembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.