Smooshed
Packaged product Dulces y postres Tasti
Smooshed contains 395 kcal per 100 g. A serving, 3 balls, 34.5 g (34,5 g) provides about 136 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (432 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 11,7 g | 15% |
| Saturated fat L | 4,5 g | 22% |
| Sodium L | 17,4 mg | 0,8% |
| Total carbohydrates L | 64,6 g | 24% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 51,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for dulces y postres (median 5,7 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 2,4 g)
- Sugars51,6 gabove the median for dulces y postres (median 38,3 g)
- Fat11,7 gbelow the median for dulces y postres (median 19 g)
- Saturated fat4,5 gbelow the median for dulces y postres (median 7,2 g)
- Sodium17,4 mgin the lowest quarter of dulces y postres (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasti
- Barcode
- 9403110043218
- Label serving
- 3 balls (34.5 g)
- Category
- Dulces aperitivos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DATES, CASHEWS, CACAO 8%, COCONUT, natural flavour. contains: tree nuts. may contain: milk, egg, sesame seeds, penuts, other tree nuts, soy, sulphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelle assortite Mix Selection Liking | 395 | 0,1 g | 97,7 g | 0,3 g |
| Bisciola nostranello Dolciaria Valtellinese | 395 | 7,4 g | 52 g | 16 g |
| Bisciolina Dolciaria Valtellinese | 395 | 7,4 g | 52 g | 16 g |
| Bisciola Dolciaria Valtellinese | 395 | 7,4 g | 52 g | 16 g |
| Bisciola Dolciaria Valtellinese | 395 | 7,4 g | 52 g | 16 g |
| Bisciola Dolciaria Valtellinese | 395 | 7,4 g | 52 g | 16 g |
| Jolies Liking | 395 | 0,1 g | 97,7 g | 0,3 g |
| Sucettes au Caramel Sel de Noirmoutier Pinson | 395 | 0,8 g | 94 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooshed?
100 g of Smooshed has 395 kcal. Serving, 3 balls, 34.5 g (34,5 g): about 136 kcal.
How much protein is in Smooshed?
Smooshed contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 2,2 g in serving, 3 balls, 34.5 g (34,5 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Smooshed?
Smooshed has 64,6 g of total carbohydrates per 100 g, including 6,7 g of fiber and 51,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooshed?
Smooshed contains 11,7 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).
How much sodium is in Smooshed?
100 g contains 17,4 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403110043218. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.