Smooshed
Packaged product Süßigkeiten und Desserts Tasti
Smooshed contains 395 kcal per 100 g. A Serving, 3 balls, 34.5 g (34,5 g) provides about 136 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 4,5 g | 22 % |
| Sodium L | 17,4 mg | 0,8 % |
| Total carbohydrates L | 64,6 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 51,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 2,5 g)
- Sugars51,6 gin the top quarter of Süßigkeiten und Desserts (median 38 g)
- Fat11,7 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat4,5 gbelow the median for Süßigkeiten und Desserts (median 7,3 g)
- Sodium17,4 mgin the lowest quarter of Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasti
- Barcode
- 9403110043218
- Label serving
- 3 balls (34.5 g)
- Category
- Süße Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DATES, CASHEWS, CACAO 8%, COCONUT, natural flavour. contains: tree nuts. may contain: milk, egg, sesame seeds, penuts, other tree nuts, soy, sulphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelle assortite Mix Selection Liking | 395 | 0,1 g | 97,7 g | 0,3 g |
| Bisciola nostranello Dolciaria Valtellinese | 395 | 7,4 g | 52 g | 16 g |
| Bisciolina Dolciaria Valtellinese | 395 | 7,4 g | 52 g | 16 g |
| Bisciola Dolciaria Valtellinese | 395 | 7,4 g | 52 g | 16 g |
| Bisciola Dolciaria Valtellinese | 395 | 7,4 g | 52 g | 16 g |
| Jolies Liking | 395 | 0,1 g | 97,7 g | 0,3 g |
| Sucettes au Caramel Sel de Noirmoutier Pinson | 395 | 0,8 g | 94 g | 1,6 g |
| Caramelle biologiche ripiene Liking | 395 | 0 g | 98 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooshed?
100 g of Smooshed has 395 kcal. Serving, 3 balls, 34.5 g (34,5 g): about 136 kcal.
How much protein is in Smooshed?
Smooshed contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,2 g in Serving, 3 balls, 34.5 g (34,5 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Smooshed?
Smooshed has 64,6 g of total carbohydrates per 100 g, including 6,7 g of fiber and 51,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooshed?
Smooshed contains 11,7 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
How much sodium is in Smooshed?
100 g contains 17,4 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403110043218. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.