Smoked Pancetta
Smoked Pancetta contains 290 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 363 kcal.
Roughly 78% of its calories come from fat, with 21% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 328 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 2.200 mg | 96% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0,48 g | 2% |
| Total sugars L | 0,88 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 1%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of carne (median 18 g)
- Fiber0,48 gin the top quarter of carne (median 0 g)
- Sugars0,88 gin the top quarter of carne (median 0,3 g)
- Fat25 gbelow the median for carne (median 28 g)
- Saturated fat10 gbelow the median for carne (median 11 g)
- Sodium2.200 mgin the top quarter of carne (median 1.360 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
95% Pork, Salt, Dextrose, Firming Agent: Potassium Chloride; Antioxidant: Sodium Ascorbate; Maturing Cultures, Preservative: Sodium Nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked pancetta the deli | 289 | 16 g | 0,5 g | 25 g |
| Pancetta dolce a cubetti Unes | 289 | 16 g | 0 g | 25 g |
| Pancetta affumicata Citterio | 292 | 19 g | 0,5 g | 24 g |
| Pancetta Charcupac | 288 | 23 g | 0,9 g | 22 g |
| pancetta affumicata a cubetti Gisto | 293 | 17 g | 0 g | 25 g |
| Pancetta dolce in cubetti Negroni | 293 | 17 g | 0 g | 25 g |
| pancetta dolce Negroni | 293 | 17 g | 0 g | 25 g |
| Pancetta a cubetti affumicata Dico | 293 | 17 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Pancetta?
100 g of Smoked Pancetta has 290 kcal. Serving, 1 portion, 125 g (125 g): about 363 kcal.
Is Smoked Pancetta high in protein?
Smoked Pancetta contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 18,8 g in serving, 1 portion, 125 g (125 g). About 21% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 18 g).
How many carbs are in Smoked Pancetta?
Smoked Pancetta has 1 g of total carbohydrates per 100 g, including 0,48 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Pancetta?
Smoked Pancetta contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Smoked Pancetta?
100 g contains 2.200 mg of sodium, 96% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619173057. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.