Smoked Ham

Packaged product Carne Smithfield

Smoked Ham contains 141 kcal per 100 g. A serving, 1 servings, 85.048 g (85,1 g) provides about 120 kcal.

Roughly 94% of its calories come from fat, with 6% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Ham by Smithfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
0 gprotein
2,4 gcarbohydrates
15,3 gfat
120kcal in serving, 1 servings, 85.048 g (85,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 15,3 g 20%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 41,2 mg 14%
Sodium L 1.120 mg 49%
Total carbohydrates L 2,4 g 0,9%
Dietary fiber not reported
Total sugars L 2,4 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 6%Fat: 94%141kcal / 100 g
  • Carbohydrates 6%
  • Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of carne (median 17,6 g)
  • Sugars2,4 gabove the median for carne (median 1 g)
  • Fat15,3 gabove the median for carne (median 8,6 g)
  • Sodium1.120 mgin the top quarter of carne (median 380 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smithfield
Barcode
0263684020652
Label serving
1 servings (85.048 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Ham?

100 g of Smoked Ham has 141 kcal. Serving, 1 servings, 85.048 g (85,1 g): about 120 kcal.

How much protein is in Smoked Ham?

Smoked Ham contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 servings, 85.048 g (85,1 g). About 0% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).

How many carbs are in Smoked Ham?

Smoked Ham has 2,4 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Ham?

Smoked Ham contains 15,3 g of fat per 100 g.

How much sodium is in Smoked Ham?

100 g contains 1.120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0263684020652. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.