Smoked Ham
Packaged product Kød Smithfield
Smoked Ham contains 141 kcal per 100 g. A serving, 1 servings, 85.048 g (85,1 g) provides about 120 kcal.
Roughly 94 % of its calories come from fat, with 6 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 41,2 mg | 14 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 6 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of kød (median 17,6 g)
- Sugars2,4 gabove the median for kød (median 1 g)
- Fat15,3 gabove the median for kød (median 8,6 g)
- Sodium1.120 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smithfield
- Barcode
- 0263684020652
- Label serving
- 1 servings (85.048 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Lidl | 141 | 22 g | 1,3 g | 5,3 g |
| Fredericks Corned Beef Meijer | 141 | 24,7 g | 1,8 g | 4,4 g |
| Asda beef Asda | 141 | 31 g | 1 g | 1,4 g |
| Beef Meatballs With Roast Chat Potatoes And Passata Livefit | 141 | 12,9 g | 9,8 g | 5,6 g |
| Sliced Grass-Fed Beef Sirloin Cuisine Solutions | 141 | 22,3 g | 1,2 g | 5,9 g |
| Sliced Grass-Fed Beef Sirloin Sous Vide | 141 | 22,3 g | 1,2 g | 5,9 g |
| 93% lean ground beef Market Basket | 141 | 20,3 g | 0 g | 7,1 g |
| Taste The Difference Lamb Moussaka Taste The Difference | 141 | 5,7 g | 8 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Ham?
100 g of Smoked Ham has 141 kcal. Serving, 1 servings, 85.048 g (85,1 g): about 120 kcal.
How much protein is in Smoked Ham?
Smoked Ham contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 servings, 85.048 g (85,1 g). About 0 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Smoked Ham?
Smoked Ham has 2,4 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Ham?
Smoked Ham contains 15,3 g of fat per 100 g.
How much sodium is in Smoked Ham?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263684020652. License: ODbL 1.0 (Open Food Facts). Source record dated 7. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.