Smoked Cheese
Packaged product Dairy and Eggs Delete
Smoked Cheese contains 290 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 58 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of dairy and eggs (median 8 g)
- Fat25 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 4,3 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delete
- Barcode
- 2985749008396
- Label serving
- 1 portion (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four cheese tortellini Trader Joe’s | 290 | 14 g | 40 g | 8 g |
| TESCO Divine 5 CHEESE SELECTION BRIE, MATURE CHEDD Tesco | 290 | 18 g | 0,5 g | 17 g |
| Mozzarella Cheese Napoli | 290 | 20,7 g | 3,7 g | 21,3 g |
| Dairy Free Cheddar Style Cheese Nudairy’s | 290 | 2,5 g | 24,2 g | 22 g |
| Cheese Mountain Thin Crust Pepperoni Kwik Trip | 290 | 13 g | 24,4 g | 16 g |
| Buttermilk Spicy Wings Coles | 290 | 13,7 g | 20,5 g | 16,3 g |
| Mozza Cheese Chizboy | 290 | 1 g | 27 g | 20 g |
| Mozzarella Cheese Slices SuperValu | 290 | 24 g | 2,5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Cheese?
100 g of Smoked Cheese has 290 kcal. Serving, 1 portion, 20 g (20 g): about 58 kcal.
Is Smoked Cheese high in protein?
Smoked Cheese contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4 g in serving, 1 portion, 20 g (20 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Smoked Cheese?
Smoked Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Cheese?
Smoked Cheese contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2985749008396. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.