Smeerkaas
Packaged product Dulces y postres Kaptein
Smeerkaas contains 254 kcal per 100 g. A serving, 25.0 g (25 g) provides about 64 kcal.
Roughly 74% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (232 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14,7 g | 74% |
| Sodium | not reported | |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2,2 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 3%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of dulces y postres (median 9 g)
- Fiber1 gin the top quarter of dulces y postres (median 0 g)
- Sugars2,2 gbelow the median for dulces y postres (median 3 g)
- Fat21 gabove the median for dulces y postres (median 20 g)
- Saturated fat14,7 gabove the median for dulces y postres (median 13 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaptein
- Barcode
- 8712092802104
- Label serving
- 25.0 g
- Category
- Difusión de queso
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema de queso semicurado García Baquero | 254 | 12 g | 2,1 g | 22 g |
| Crema de queso Semicurado Froiz | 254 | 12 g | 2,1 g | 22 g |
| cheese spread with green peppers Milbona | 254 | 6 g | 3,5 g | 24 g |
| Crème de camembert fondu Casino | 254 | 12 g | 2 g | 22 g |
| Fromage à tartiner jambon Delhaize | 254 | 14 g | 2,4 g | 20,9 g |
| Fromage à tartiner au lait des Alpes (emmental) Savencia | 254 | 12 g | 6,8 g | 20 g |
| Fromage à tartiner nature bio 25% Mat Gr. Bio Village | 254 | 4,5 g | 2,8 g | 25 g |
| Buko der Sahnige Arla | 255 | 4,5 g | 3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smeerkaas?
100 g of Smeerkaas has 254 kcal. Serving, 25.0 g (25 g): about 64 kcal.
Is Smeerkaas high in protein?
Smeerkaas contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 3,5 g in serving, 25.0 g (25 g). About 22% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9 g).
How many carbs are in Smeerkaas?
Smeerkaas has 2,2 g of total carbohydrates per 100 g, including 1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smeerkaas?
Smeerkaas contains 21 g of fat per 100 g, of which 14,7 g is saturated (74% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712092802104. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de noviembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.