Smashed Beef Burgers
Packaged product Comidas y Platos M&S
Smashed Beef Burgers contains 236 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 248 kcal.
Roughly 69% of its calories come from fat, with 30% from protein and 0,6% from carbohydrates (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 18,1 g | 23% |
| Saturated fat L | 8,4 g | 42% |
| Sodium | not reported | |
| Total carbohydrates L | 0,38 g | 0,1% |
| Dietary fiber L | 0,86 g | 3% |
| Total sugars L | 0,29 g | |
| Protein L | 17,5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 0,6%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,5 gin the top quarter of comidas y platos (median 10 g)
- Fiber0,86 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars0,29 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat18,1 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat8,4 gin the top quarter of comidas y platos (median 2,7 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29453429
- Label serving
- 1 portion (105 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Merry Club’mas Sandwich Waitrose | 236 | 11,8 g | 24 g | 9,7 g |
| Cabbage And Pork Dumplings Big John Pty Ltd | 236 | 9,6 g | 28,3 g | 9,3 g |
| 3 meats pizza Amazon Fresh | 236 | 9,7 g | 29,9 g | 8,3 g |
| Three Meat Pizza Lidl | 236 | 9,7 g | 29,9 g | 8,3 g |
| Cheese Pizza Pizza Roncadin | 236 | 10,4 g | 29,9 g | 8,3 g |
| No Beef Quarter Pounder Burgers Vemondo | 236 | 18,5 g | 6,2 g | 14,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smashed Beef Burgers?
100 g of Smashed Beef Burgers has 236 kcal. Serving, 1 portion, 105 g (105 g): about 248 kcal.
Is Smashed Beef Burgers high in protein?
Smashed Beef Burgers contains 17,5 g of protein per 100 g (35% of the 50 g Daily Value), or 18,4 g in serving, 1 portion, 105 g (105 g). About 30% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Smashed Beef Burgers?
Smashed Beef Burgers has 0,38 g of total carbohydrates per 100 g, including 0,86 g of fiber and 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smashed Beef Burgers?
Smashed Beef Burgers contains 18,1 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29453429. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.