Slow Cooked Fish Fillets
Packaged product Pesca y mariscos Made Easy
Slow Cooked Fish Fillets contains 97 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 194 kcal.
Roughly 62% of its calories come from protein, with 35% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 0,7 g | 0,3% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 0,5 g | |
| Protein L | 14,7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 3%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber0,9 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,3 g)
- Fat3,7 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat2,2 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium290 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Made Easy
- Barcode
- 9310645470399
- Label serving
- 1 pack (200 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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| Premium White Shrimp BlueRiver | 97 | 21,2 g | 0 g | 0,88 g |
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| Tail Off Premium Blue Shrimp Marativa | 97 | 20,3 g | 0 g | 1,8 g |
| Salsa Verde Tuna Salad Lille Eats And Tells | 97 | 12,9 g | 3,4 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Fish Fillets?
100 g of Slow Cooked Fish Fillets has 97 kcal. Serving, 1 pack, 200 g (200 g): about 194 kcal.
Is Slow Cooked Fish Fillets high in protein?
Slow Cooked Fish Fillets contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 29,4 g in serving, 1 pack, 200 g (200 g). About 62% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Slow Cooked Fish Fillets?
Slow Cooked Fish Fillets has 0,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooked Fish Fillets?
Slow Cooked Fish Fillets contains 3,7 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Slow Cooked Fish Fillets?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645470399. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.