Slow Cooked Beef

Packaged product Carne Power Plates

Slow Cooked Beef contains 116 kcal per 100 g. A serving, 1 package, 285 g (285 g) provides about 331 kcal.

Roughly 38% of its calories come from protein, with 37% from carbohydrates and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 4.735% of the Daily Value for Vitamina D and 273% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
11,2 gprotein
10,9 gcarbohydrates
3,2 gfat
331kcal in serving, 1 package, 285 g (285 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 3,2 g 4%
Saturated fat L 1,1 g 5%
Trans fat L 0 g
Cholesterol L 21,1 mg 7%
Sodium L 130 mg 6%
Total carbohydrates L 10,9 g 4%
Dietary fiber not reported
Total sugars L 2,1 g
Protein L 11,2 g 22%
Vitamina D L 947 µg4.735%
Iron L 49,1 mg273%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 37%Fat: 24%116kcal / 100 g
  • Protein 38%
  • Carbohydrates 37%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D4.735%Iron273%

Nutritional insights

  • Protein11,2 gbelow the median for carne (median 17,2 g)
  • Sugars2,1 gabove the median for carne (median 1 g)
  • Fat3,2 gin the lowest quarter of carne (median 8,6 g)
  • Saturated fat1,1 gin the lowest quarter of carne (median 3,1 g)
  • Sodium130 mgbelow the median for carne (median 394 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Power Plates
Barcode
0860012161560
Label serving
1 package (285 g)
Category
Carne

Ingredients

Ingredients not reported.

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carved irish ham Denny 116 21,2 g 1,4 g 2,9 g
Beef Tenderloin Whole Australian Grass Fed Giant 116 19,6 g 0,89 g 3,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Slow Cooked Beef?

100 g of Slow Cooked Beef has 116 kcal. Serving, 1 package, 285 g (285 g): about 331 kcal.

Is Slow Cooked Beef high in protein?

Slow Cooked Beef contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 31,9 g in serving, 1 package, 285 g (285 g). About 38% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).

How many carbs are in Slow Cooked Beef?

Slow Cooked Beef has 10,9 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow Cooked Beef?

Slow Cooked Beef contains 3,2 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Slow Cooked Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (4.735% DV) and iron (273% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Slow Cooked Beef?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860012161560. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.