skyr
Packaged product Dairy and Eggs Milsani
Skyr contains 46 kcal per 100 g. A serving, 150 g (150 g) provides about 69 kcal.
Roughly 56% of its calories come from protein, with 39% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,33 g | 0,4% |
| Saturated fat L | 0,13 g | 0,7% |
| Sodium L | 0,04 mg | 0% |
| Total carbohydrates L | 5,5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 39%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,03 g)
- Sugars3 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat0,33 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0,13 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium0,04 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Entrahmte ente de carotte, Milch (pasteurisiert), Erdbeeren 6,3%, ference avant le: laag manere melk sulfam-K entreat 50 ge Süßungsmittel: Erythrit, Sucralose, Acesulfam K; Maisstärke, natürliches Aroma (enthält Milch), färbendes Karottenkonzentrat, Verdickungsmittel: Pektine: Milchsäurekulturen (Milch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt mild REWE | 46 | 4,9 g | 5,7 g | 0,1 g |
| Yoghurt Vanilla Aroma Silivri | 46 | 4,5 g | 6 g | 0,1 g |
| taillefine aux fruits Danone | 46 | 4,5 g | 6,7 g | 0,1 g |
| Yoghurt Fern Farm Dairy | 46 | 6 g | 4,4 g | 0,5 g |
| Gresk yoghurt Yoplait | 46 | 7,2 g | 3,5 g | 0,3 g |
| Yogur bífudus con fresa AHORRAMAS S.A. | 46 | 4,4 g | 6,1 g | 0,1 g |
| Hirz 0% café Nestlé | 46 | 4,9 g | 5,3 g | 0,1 g |
| Yogurt Consum | 46 | 4,4 g | 6,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in skyr?
100 g of skyr has 46 kcal. Serving, 150 g (150 g): about 69 kcal.
How much protein is in skyr?
Skyr contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 150 g (150 g). About 56% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in skyr?
Skyr has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in skyr?
Skyr contains 0,33 g of fat per 100 g, of which 0,13 g is saturated (0,7% of the Daily Value).
How much sodium is in skyr?
100 g contains 0,04 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068261049738. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.