Skyr
Packaged product Dulces y postres Danone
Skyr contains 57 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 80 kcal.
Roughly 70% of its calories come from protein, with 27% from carbohydrates and 3% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Calcio L | 110 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 27%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3,9 gabove the median for dulces y postres (median 3,6 g)
- Sodium35 mgbelow the median for dulces y postres (median 40 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 3033490004743
- Quantity
- 140 g
- Label serving
- 1 portion (140 g)
- Category
- Skyrs de color azul
- Packaging
- pot,fresh,fr:opercule-et-pot-plastique-a-jeter,fr:pensez-au-tri,fr:point-vert,fr:pot-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skim milk, lactic ferments ( milk -)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Danone | 57 | 10 g | 3,9 g | 0,2 g |
| Skyr bianco Primia | 57 | 9,2 g | 4,5 g | 0,2 g |
| Le Skyr Fermier La Ferme de l'Isle | 57 | 10 g | 3,9 g | 0,2 g |
| Skyr Nature Yoplait | 57 | 9,5 g | 3,6 g | 0,49 g |
| Skyr bianco zero grassi Siggi’s | 57 | 11 g | 3,5 g | 0 g |
| Skyr nature bio Les 2 Vaches | 57 | 10 g | 3,9 g | 0,2 g |
| Skyr nature Auchan | 57 | 8,8 g | 4,4 g | 0,5 g |
| Skyr Danone | 57 | 10 g | 3,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 57 kcal. Serving, 1 portion, 140 g (140 g): about 80 kcal.
Is Skyr high in protein?
Skyr contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 1 portion, 140 g (140 g). About 70% of its calories come from protein.
How many carbs are in Skyr?
Skyr has 3,9 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Skyr?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033490004743. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SKYR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.