Skyr

Packaged product Dulces y postres Arla

Skyr contains 109 kcal per 100 g. A serving, 400 g (400 g) provides about 436 kcal.

Roughly 42% of its calories come from fat, with 29% from carbohydrates and 29% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 98 kcal per 100 g across 232 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
7,7 gprotein
7,8 gcarbohydrates
5 gfat
436kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 5 g 6%
Saturated fat L 3,2 g 16%
Sodium L 0,11 mg 0%
Total carbohydrates L 7,8 g 3%
Dietary fiber not reported
Total sugars L 7,1 g
Added sugars L 8,8 g 18%
Protein L 7,7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 29%Fat: 42%109kcal / 100 g
  • Protein 29%
  • Carbohydrates 29%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for dulces y postres (median 5,7 g)
  • Sugars7,1 gbelow the median for dulces y postres (median 10 g)
  • Fat5 gabove the median for dulces y postres (median 3 g)
  • Saturated fat3,2 gabove the median for dulces y postres (median 2 g)
  • Sodium0,11 mgin the lowest quarter of dulces y postres (median 40 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
4016241050793
Quantity
1
Label serving
400 g
Category
Postres lácteos fermentados
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yoghurt, 12% resa, suiker, mais Energe Eag zel, geconcentreerd citroep vanille extract, Vetten/Ha navurlijk aroma, gemalen valestokjes Verse kaas % vet met vanille D Indiënten: verse kaas, 12% room, saker meel, geconcentreerd citroen extract, natuurlijk aroma, pemas lestokjes. nille D ients: fromage frais, re de mais jus de citres concentrat ille, arime nature le Hilchspezialität 0% Fett) wit Jutaten: Frischkäse Sahne % Jacker Ha Zitronensafton naturliches Aroma gemalen echt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarCrema

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skyr?

100 g of Skyr has 109 kcal. Serving, 400 g (400 g): about 436 kcal.

How much protein is in Skyr?

Skyr contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 30,8 g in serving, 400 g (400 g). About 29% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Skyr?

Skyr has 7,8 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr?

Skyr contains 5 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

How much sodium is in Skyr?

100 g contains 0,11 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4016241050793. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Source description: "SKYR". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.