Skip jack tuna steak
Packaged product Pesca y mariscos Asda
Skip jack tuna steak contains 109 kcal per 100 g. A serving, 55 g (55 g) provides about 60 kcal.
Roughly 88% of its calories come from protein, with 9% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 154 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,36 g | 2% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 0,91 g | 0,3% |
| Dietary fiber L | 0,91 g | 3% |
| Total sugars L | 0,91 g | |
| Protein L | 25,5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 3%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,5 gin the top quarter of pesca y mariscos (median 22,1 g)
- Fiber0,91 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,91 gin the top quarter of pesca y mariscos (median 0 g)
- Fat1,1 gbelow the median for pesca y mariscos (median 7,4 g)
- Saturated fat0,36 gbelow the median for pesca y mariscos (median 1,1 g)
- Sodium358 mgabove the median for pesca y mariscos (median 318 mg)
- Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172338566
- Quantity
- 3 x 110g
- Label serving
- 55 g
- Category
- Peces pequeños
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Salmon Farmfoods | 109 | 22 g | 0 g | 2,7 g |
| Tuna Steaks in Brine The Fishmonger | 109 | 24,9 g | 0 g | 1 g |
| Tuna chunks in brine John West | 105 | 25 g | 0 g | 0,7 g |
| Tuna Chunks with a little Spring Water John West | 116 | 27 g | 0 g | 0,9 g |
| Tuna chunks spring water John west | 120 | 28,3 g | 0 g | 0,83 g |
| Wild Alaskan Pink Salmon Trader Joe's | 94 | 20 g | 0 g | 5,9 g |
| Wild Pacific Pink Salmon Morrisons | 138 | 23,6 g | 0 g | 4,8 g |
| Sardines In Spring Water Nixe | 170 | 22,1 g | 0 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skip jack tuna steak?
100 g of Skip jack tuna steak has 109 kcal. Serving, 55 g (55 g): about 60 kcal.
Is Skip jack tuna steak high in protein?
Skip jack tuna steak contains 25,5 g of protein per 100 g (51% of the 50 g Daily Value), or 14 g in serving, 55 g (55 g). About 88% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 22,1 g).
How many carbs are in Skip jack tuna steak?
Skip jack tuna steak has 0,91 g of total carbohydrates per 100 g, including 0,91 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skip jack tuna steak?
Skip jack tuna steak contains 1,1 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).
How much sodium is in Skip jack tuna steak?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172338566. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.