Size 6 Egg
Packaged product Dairy and Eggs Hens Choice
Size 6 Egg contains 129 kcal per 100 g. A serving, 1 egg, 42 g (42 g) provides about 54 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 0,7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 2,9 g | 14% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 0,24 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,24 g | |
| Protein L | 11,7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0,7%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gabove the median for dairy and eggs (median 8 g)
- Sugars0,24 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat9,1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2,9 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium121 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hens Choice
- Barcode
- 9421902832703
- Quantity
- 6 pcs
- Label serving
- 1 egg (42 g)
- Category
- size-6-eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Size 6 Egg New Day | 142 | 12,8 g | 0,22 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Size 6 Egg?
100 g of Size 6 Egg has 129 kcal. Serving, 1 egg, 42 g (42 g): about 54 kcal.
Is Size 6 Egg high in protein?
Size 6 Egg contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 4,9 g in serving, 1 egg, 42 g (42 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Size 6 Egg?
Size 6 Egg has 0,24 g of total carbohydrates per 100 g, including 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Size 6 Egg?
Size 6 Egg contains 9,1 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).
How much sodium is in Size 6 Egg?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421902832703. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.