Silverskin onions
Packaged product Verduras Aldi
Silverskin onions contains 34 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 14 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 5,5 g | 2% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of verduras (median 0,8 g)
- Sugars4,6 gbelow the median for verduras (median 5,3 g)
- Fat0,5 gin the top quarter of verduras (median 0,3 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0,04 g)
- Sodium102 mgin the lowest quarter of verduras (median 540 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600061092
- Label serving
- 1 serving (40 g)
- Category
- Cebollas de cebolla
- Packaging
- en:glass-jar,en:steel-cap
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cipolle rosse in agridolce Eurospin | 34 | 0,9 g | 7,2 g | 0 g |
| Pickled Mini Onions Drivers | 35 | 0,5 g | 6,2 g | 0,5 g |
| Pickled onions Chef | 33 | 0,8 g | 6,4 g | 0,5 g |
| Silberzwiebeln Späth | 33 | 0,7 g | 6,7 g | 0,1 g |
| Silberzwiebeln K-Classic | 33 | 0,7 g | 5,2 g | 0,5 g |
| Cebollitas sabor anchoa Carrefour | 32 | 0,6 g | 6,7 g | 0 g |
| Maestranza cebollas ácidas maestranza | 37 | 1,4 g | 7,1 g | 0,3 g |
| KÜHNE Silber Zwiebeln 40804477 Silberzwiebeln KÜHNE | 37 | 0,8 g | 6,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silverskin onions?
100 g of Silverskin onions has 34 kcal. Serving, 1 serving, 40 g (40 g): about 14 kcal.
How much protein is in Silverskin onions?
Silverskin onions contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,4 g in serving, 1 serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 0,8 g).
How many carbs are in Silverskin onions?
Silverskin onions has 5,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silverskin onions?
Silverskin onions contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Silverskin onions?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600061092. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.