Shripms

Packaged product Otros alimentos Coles

Shripms contains 84 kcal per 100 g. A serving, 100 g (100 g) provides about 84 kcal.

Roughly 85% of its calories come from protein, with 10% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

84kcal per 100 g
18,3 gprotein
1 gcarbohydrates
1 gfat
84kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84,4 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Sodium L 443 mg 19%
Total carbohydrates L 1 g 0,4%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 18,3 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 5%Fat: 10%84kcal / 100 g
  • Protein 85%
  • Carbohydrates 5%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,3 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber1 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars1 gbelow the median for otros alimentos (median 3,5 g)
  • Fat1 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium443 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645348988
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shripms?

100 g of Shripms has 84 kcal. Serving, 100 g (100 g): about 84 kcal.

Is Shripms high in protein?

Shripms contains 18,3 g of protein per 100 g (37% of the 50 g Daily Value), or 18,3 g in serving, 100 g (100 g). About 85% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Shripms?

Shripms has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shripms?

Shripms contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Shripms?

100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de mayo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645348988. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.