海老茶碗蒸し Shrimp Chawanmushi

Packaged product Pesca y mariscos マルツネ

海老茶碗蒸し Shrimp Chawanmushi contains 32 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 48 kcal.

Roughly 54% of its calories come from fat, with 41% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

海老茶碗蒸し Shrimp Chawanmushi by マルツネ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
3,2 gprotein
0,4 gcarbohydrates
1,9 gfat
48kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 1,9 g 2%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 0,4 g 0,1%
Dietary fiber not reported
Total sugars not reported
Protein L 3,2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 5%Fat: 54%32kcal / 100 g
  • Protein 41%
  • Carbohydrates 5%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of pesca y mariscos (median 17,1 g)
  • Fat1,9 gin the lowest quarter of pesca y mariscos (median 7,3 g)
  • Sodium354 mgbelow the median for pesca y mariscos (median 375 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マルツネ
Barcode
4978050300332
Label serving
1 container (150 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 海老茶碗蒸し Shrimp Chawanmushi?

100 g of 海老茶碗蒸し Shrimp Chawanmushi has 32 kcal. Serving, 1 container, 150 g (150 g): about 48 kcal.

How much protein is in 海老茶碗蒸し Shrimp Chawanmushi?

海老茶碗蒸し Shrimp Chawanmushi contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 4,8 g in serving, 1 container, 150 g (150 g). About 41% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).

How many carbs are in 海老茶碗蒸し Shrimp Chawanmushi?

海老茶碗蒸し Shrimp Chawanmushi has 0,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 海老茶碗蒸し Shrimp Chawanmushi?

海老茶碗蒸し Shrimp Chawanmushi contains 1,9 g of fat per 100 g.

How much sodium is in 海老茶碗蒸し Shrimp Chawanmushi?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4978050300332. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.