Shredded mixed cabbage
Packaged product Verduras Asda
Shredded mixed cabbage contains 21 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 17 kcal.
Roughly 44% of its calories come from carbohydrates, with 29% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21,3 kcal | |
| Total fat L | 0,63 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 2,3 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 44%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for verduras (median 2,5 g)
- Fiber2,3 gabove the median for verduras (median 2 g)
- Sugars2,3 gabove the median for verduras (median 2,1 g)
- Fat0,63 gbelow the median for verduras (median 5,2 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Diced tomatoes Community co | 21 | 1,3 g | 3,3 g | 0,1 g |
| Whole Canned Tomato Pot O Gold | 21 | 0,8 g | 4 g | 0 g |
| Salad Mix Aldi | 21 | 1,2 g | 3,2 g | 0,15 g |
| Asian Greens Woolworths | 21 | 2,4 g | 1,2 g | 0,8 g |
| Seasoned mixed greens Margaret Holmes | 21 | 1,7 g | 4,2 g | 0 g |
| Mixed greens Allens | 21 | 1,7 g | 4,2 g | 0 g |
| Iceberg Lettuce Mix Woolworths | 21 | 0,67 g | 2,9 g | 0,67 g |
| Arugula Microgreens 80 Acres Farms | 21 | 1,4 g | 2,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded mixed cabbage?
100 g of Shredded mixed cabbage has 21 kcal. Serving, 1 serving, 80 g (80 g): about 17 kcal.
How much protein is in Shredded mixed cabbage?
Shredded mixed cabbage contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,2 g in serving, 1 serving, 80 g (80 g). About 29% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Shredded mixed cabbage?
Shredded mixed cabbage has 2,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded mixed cabbage?
Shredded mixed cabbage contains 0,63 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050854989353. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.