Shredded chicken
Packaged product Poultry Diggers
Shredded chicken contains 227 kcal per 100 g. A serving, 100 g (100 g) provides about 227 kcal.
Roughly 40% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19,7 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for poultry (median 17,9 g)
- Fat10,1 gin the top quarter of poultry (median 4,3 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TGI Fridays boneless chicken wings Iceland | 227 | 15,9 g | 20 g | 9,2 g |
| Korean Style Chicken Nobbles Steggles | 227 | 13,8 g | 18,3 g | 10,6 g |
| Turkey Bacon Wrap UDF | 227 | 14,1 g | 18,4 g | 11 g |
| Turkey Sausage Protein Bowl Jimmy Dean | 227 | 17,7 g | 3 g | 16,2 g |
| Saucy Chicken Bites Iceland | 227 | 10,7 g | 20,5 g | 11,1 g |
| Roast Chicken Strips Tegal | 227 | 45,6 g | 5,2 g | 2,3 g |
| Chicken Thighs With Bone In Sainsbury's | 227 | 20,5 g | 0 g | 16,1 g |
| Cajun Chicken & Pasta Hummus Fit | 227 | 24,2 g | 19,1 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded chicken?
100 g of Shredded chicken has 227 kcal. Serving, 100 g (100 g): about 227 kcal.
Is Shredded chicken high in protein?
Shredded chicken contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Shredded chicken?
Shredded chicken has 19,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded chicken?
Shredded chicken contains 10,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391533075982. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.