Shiro Miso
Packaged product Otros alimentos ANA
Shiro Miso contains 203 kcal per 100 g. A serving, 1 tbsp, 17.2 g (17,2 g) provides about 35 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.826 mg | 210% |
| Total carbohydrates L | 23,3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 11,6 g | |
| Protein L | 11,6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gabove the median for otros alimentos (median 7 g)
- Sugars11,6 gabove the median for otros alimentos (median 3,4 g)
- Fat5,8 gbelow the median for otros alimentos (median 6,5 g)
- Sodium4.826 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ANA
- Barcode
- 0081652190394
- Label serving
- 1 tbsp (17.2 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shiro (White) Miso KABUTO | 203 | 11,6 g | 23,3 g | 5,8 g |
| Mermelada de cereza gardeniers | 204 | 0,98 g | 49 g | 0 g |
| Mermelada extra de cereza Gardeniers | 204 | 1 g | 49,3 g | 0,5 g |
| Plant Based Patties Beyond | 203 | 17,7 g | 6,2 g | 12,4 g |
| Mediterranean Cod members mark | 204 | 36,3 g | 3,5 g | 4 g |
| vanilla sundae cones Fareway | 204 | 3,5 g | 25,7 g | 9,7 g |
| Pumfu Sloppy Joe Foodies Vegan | 204 | 8 g | 12,4 g | 15 g |
| Gyoza Gyoza Girl | 203 | 9,1 g | 27,4 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shiro Miso?
100 g of Shiro Miso has 203 kcal. Serving, 1 tbsp, 17.2 g (17,2 g): about 35 kcal.
Is Shiro Miso high in protein?
Shiro Miso contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 17.2 g (17,2 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Shiro Miso?
Shiro Miso has 23,3 g of total carbohydrates per 100 g, including 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shiro Miso?
Shiro Miso contains 5,8 g of fat per 100 g.
How much sodium is in Shiro Miso?
100 g contains 4.826 mg of sodium, 210% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652190394. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.