Sheperd’s Pie (Balanced Fat Loss)
Packaged product Dulces y postres Prep Kitchen
Sheperd’s Pie (Balanced Fat Loss) contains 127 kcal per 100 g. A serving, 1 portion, 395 g (395 g) provides about 501 kcal.
Roughly 37% of its calories come from carbohydrates, with 32% from fat and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 11,9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 10,1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 37%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gin the top quarter of dulces y postres (median 5,6 g)
- Sugars2,8 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat4,6 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat2,3 gbelow the median for dulces y postres (median 5,6 g)
- Sodium119 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0653748438255
- Label serving
- 1 portion (395 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| All natural indian pudding Bar Harbor | 127 | 2,2 g | 21,6 g | 3,4 g |
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| Chocolate coconut yogurt Cocojune | 127 | 5,6 g | 10,6 g | 7 g |
| Turkey Breast Pieces (Sage & Onion) Glensallagh | 127 | 24,1 g | 5,2 g | 0,9 g |
| Mint chocolate icecream Danone | 127 | 11,7 g | 5,3 g | 3,7 g |
| Chicken Pot Pie Glean Eatz Cafe | 127 | 9 g | 13,6 g | 4,1 g |
| Chipotle Honey Chicken Park Street Deli | 127 | 15,5 g | 14,1 g | 1,1 g |
| Sweet Soy & Black Pepper Thigh Fillets Sainsbury’s | 127 | 17,2 g | 4,3 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sheperd’s Pie (Balanced Fat Loss)?
100 g of Sheperd’s Pie (Balanced Fat Loss) has 127 kcal. Serving, 1 portion, 395 g (395 g): about 501 kcal.
Is Sheperd’s Pie (Balanced Fat Loss) high in protein?
Sheperd’s Pie (Balanced Fat Loss) contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 40 g in serving, 1 portion, 395 g (395 g). About 31% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Sheperd’s Pie (Balanced Fat Loss)?
Sheperd’s Pie (Balanced Fat Loss) has 11,9 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sheperd’s Pie (Balanced Fat Loss)?
Sheperd’s Pie (Balanced Fat Loss) contains 4,6 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Sheperd’s Pie (Balanced Fat Loss)?
100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653748438255. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.