Shepards Pie
Packaged product Dulces y postres Costco
Shepards Pie contains 176 kcal per 100 g. A serving, 1 portion, 130.408 g (130 g) provides about 230 kcal.
Roughly 54% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15,3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 34%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for dulces y postres (median 5,6 g)
- Fat10,7 gbelow the median for dulces y postres (median 13,5 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 0241217721498
- Label serving
- 1 portion (130.408 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Garlic Flavour Wings Schneiders | 176 | 17,6 g | 4,8 g | 10,4 g |
| Honey Dijon Chicken Breast Whole Foods | 176 | 16,8 g | 3,5 g | 10,6 g |
| Sweet Chilli Relish Baker’s | 176 | 1,4 g | 41,7 g | 0,2 g |
| Shepherd's Pie Costco | 176 | 6,1 g | 15,3 g | 9,9 g |
| Honey Dijon Chicken Breast Just Cook | 176 | 16,8 g | 2,7 g | 10,6 g |
| Honey Dijon Chicken Breast Whole Foods | 176 | 16,8 g | 3,5 g | 10,6 g |
| Baguettine nature jambon cuit Auchan | 176 | 10 g | 21 g | 5,4 g |
| No Added Sugar Raspberry Jam Wexford Home Preserves | 176 | 0,9 g | 43 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepards Pie?
100 g of Shepards Pie has 176 kcal. Serving, 1 portion, 130.408 g (130 g): about 230 kcal.
How much protein is in Shepards Pie?
Shepards Pie contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 portion, 130.408 g (130 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Shepards Pie?
Shepards Pie has 15,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepards Pie?
Shepards Pie contains 10,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241217721498. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.