Shells
Packaged product Otros alimentos Pastene
Shells contains 370 kcal per 100 g. A serving, 1 serving, 56.699 g (56,7 g) provides about 210 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77,6 g | 28% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 3,5 g | |
| Protein L | 12,3 g | 25% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for otros alimentos (median 7,2 g)
- Fiber3,5 gabove the median for otros alimentos (median 1,8 g)
- Sugars3,5 gbelow the median for otros alimentos (median 3,6 g)
- Fat1,8 gbelow the median for otros alimentos (median 6,1 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pastene
- Barcode
- 0066086070849
- Label serving
- 1 serving (56.699 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fraizibus Grand frais | 370 | 0,5 g | 92 g | 0,5 g |
| Impact Whey Protein Myprotein | 370 | 73,3 g | 7 g | 6 g |
| Sleep Tight Hot Choccy Whey Happy Way x Sophie | 370 | 18 g | 44 g | 10 g |
| Emmental râpé fondant Carrefour | 370 | 27 g | 3,3 g | 29 g |
| Isolat Eiyolab | 370 | 90 g | 1,6 g | 0,4 g |
| Makaron szlachecki Biedronka | 370 | 13 g | 72 g | 2,8 g |
| Sportina Encian | 370 | 12,7 g | 69 g | 2,3 g |
| Orzo Nature pasta | 370 | 17 g | 68 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shells?
100 g of Shells has 370 kcal. Serving, 1 serving, 56.699 g (56,7 g): about 210 kcal.
Is Shells high in protein?
Shells contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 serving, 56.699 g (56,7 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).
How many carbs are in Shells?
Shells has 77,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shells?
Shells contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066086070849. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.