קמח
Packaged product Otros alimentos Shchtibel
קמח contains 347 kcal per 100 g. A serving, 35 g (35 g) provides about 121 kcal.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 3 mg | 0,1% |
| Total carbohydrates L | 74,3 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for otros alimentos (median 7 g)
- Sugars0,8 gbelow the median for otros alimentos (median 3,4 g)
- Fat1 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium3 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shchtibel
- Barcode
- 7290002972006
- Label serving
- 35 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel fleur de sel au chocolat au lait Chocolats saveurs et nature | 347 | 1,6 g | 55,3 g | 15,4 g |
| Vollkorn Fusilli Barilla | 347 | 13 g | 64 g | 2,5 g |
| Pitted dates Trident | 347 | 2 g | 78 g | 2 g |
| Sedanini n•61 De Cecco | 347 | 11 g | 71 g | 1,3 g |
| Yemas de Avila Iselma | 347 | 7,1 g | 54,7 g | 11,1 g |
| Riven ost texmex Garant | 347 | 24 g | 2 g | 27 g |
| Soja texturé haché fin Moulin des Moines | 347 | 52 g | 20 g | 3 g |
| Gesuikerde drop mix Jumbo | 347 | 3,8 g | 82,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in קמח?
100 g of קמח has 347 kcal. Serving, 35 g (35 g): about 121 kcal.
Is קמח high in protein?
קמח contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 3,6 g in serving, 35 g (35 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in קמח?
קמח has 74,3 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in קמח?
קמח contains 1 g of fat per 100 g.
How much sodium is in קמח?
100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290002972006. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.