Shake Salad Mango Chia Pudding
Packaged product Dulces y postres Shake Salad
Shake Salad Mango Chia Pudding contains 151 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 272 kcal.
Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0,056 g | |
| Sodium L | 39,4 mg | 2% |
| Total carbohydrates L | 16,6 g | 6% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 7,8 g | |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 41%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for dulces y postres (median 5,7 g)
- Fiber3,8 gabove the median for dulces y postres (median 2 g)
- Sugars7,8 gbelow the median for dulces y postres (median 21,2 g)
- Fat8,3 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1,2 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium39,4 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shake Salad
- Barcode
- 8886474370953
- Quantity
- 180 g
- Label serving
- 1 portion (180 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Layered Mousse Asda | 151 | 3,3 g | 20 g | 5,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shake Salad Mango Chia Pudding?
100 g of Shake Salad Mango Chia Pudding has 151 kcal. Serving, 1 portion, 180 g (180 g): about 272 kcal.
How much protein is in Shake Salad Mango Chia Pudding?
Shake Salad Mango Chia Pudding contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 8,9 g in serving, 1 portion, 180 g (180 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Shake Salad Mango Chia Pudding?
Shake Salad Mango Chia Pudding has 16,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shake Salad Mango Chia Pudding?
Shake Salad Mango Chia Pudding contains 8,3 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Shake Salad Mango Chia Pudding?
100 g contains 39,4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886474370953. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.