Sesame Spread

Packaged product Dulces y postres Aohata

Sesame Spread contains 690 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 138 kcal.

Roughly 78% of its calories come from fat, with 15% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 396 kcal per 100 g across 66 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Spread by Aohata, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
690kcal per 100 g
11,5 gprotein
26,5 gcarbohydrates
59,5 gfat
138kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 690 kcal
Total fat L 59,5 g 76%
Saturated fat L 9 g 45%
Sodium L 45 mg 2%
Total carbohydrates L 26,5 g 10%
Dietary fiber not reported
Total sugars L 18,5 g
Protein L 11,5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 15%Fat: 78%690kcal / 100 g
  • Protein 7%
  • Carbohydrates 15%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gin the top quarter of dulces y postres (median 5,2 g)
  • Sugars18,5 gbelow the median for dulces y postres (median 32,8 g)
  • Fat59,5 gin the top quarter of dulces y postres (median 16,8 g)
  • Saturated fat9 gabove the median for dulces y postres (median 5,1 g)
  • Sodium45 mgbelow the median for dulces y postres (median 99 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aohata
Barcode
45201912
Label serving
1 serving (20 g)
Category
餅乾ר蛋
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hokkaido Yotsuba Fermented Butter よつ葉乳業 741 0,9 g 5 g 81,6 g
Ferrero Collection Ferrero 627 7,4 g 38,6 g 48,3 g
Ferrero Collection Ferrero Rocher 622 8,1 g 48,6 g 43,2 g
Cornae cornae 609 4,4 g 56,5 g 34,8 g
不揃い 宇治抹茶チョコがけいちご Muji 602 3,6 g 52,4 g 42 g
Black Sesame Spread Sesaoli 600 10 g 30 g 50 g
Crunchy spread Lotus 571 3,2 g 58,8 g 35,7 g
Cream Crackers HUP SENG 567 10 g 60 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Spread?

100 g of Sesame Spread has 690 kcal. Serving, 1 serving, 20 g (20 g): about 138 kcal.

Is Sesame Spread high in protein?

Sesame Spread contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 2,3 g in serving, 1 serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,2 g).

How many carbs are in Sesame Spread?

Sesame Spread has 26,5 g of total carbohydrates per 100 g, including 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Spread?

Sesame Spread contains 59,5 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Sesame Spread?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 45201912. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.