Sesame Spread
Packaged product Süßigkeiten und Desserts Aohata
Sesame Spread contains 690 kcal per 100 g. A Serving, 1 serving, 20 g (20 g) provides about 138 kcal.
Roughly 78 % of its calories come from fat, with 15 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 690 kcal | |
| Total fat L | 59,5 g | 76 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 18,5 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 15 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gin the top quarter of Süßigkeiten und Desserts (median 5,2 g)
- Sugars18,5 gbelow the median for Süßigkeiten und Desserts (median 32,8 g)
- Fat59,5 gin the top quarter of Süßigkeiten und Desserts (median 16,8 g)
- Saturated fat9 gabove the median for Süßigkeiten und Desserts (median 5,1 g)
- Sodium45 mgbelow the median for Süßigkeiten und Desserts (median 99 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hokkaido Yotsuba Fermented Butter よつ葉乳業 | 741 | 0,9 g | 5 g | 81,6 g |
| Ferrero Collection Ferrero | 627 | 7,4 g | 38,6 g | 48,3 g |
| Ferrero Collection Ferrero Rocher | 622 | 8,1 g | 48,6 g | 43,2 g |
| Cornae cornae | 609 | 4,4 g | 56,5 g | 34,8 g |
| 不揃い 宇治抹茶チョコがけいちご Muji | 602 | 3,6 g | 52,4 g | 42 g |
| Black Sesame Spread Sesaoli | 600 | 10 g | 30 g | 50 g |
| Crunchy spread Lotus | 571 | 3,2 g | 58,8 g | 35,7 g |
| Cream Crackers HUP SENG | 567 | 10 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Spread?
100 g of Sesame Spread has 690 kcal. Serving, 1 serving, 20 g (20 g): about 138 kcal.
Is Sesame Spread high in protein?
Sesame Spread contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 2,3 g in Serving, 1 serving, 20 g (20 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,2 g).
How many carbs are in Sesame Spread?
Sesame Spread has 26,5 g of total carbohydrates per 100 g, including 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Spread?
Sesame Spread contains 59,5 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Sesame Spread?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 45201912. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.