Sesame Rolls
Packaged product Pan y productos horneados Coles
Sesame Rolls contains 260 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 208 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 1,3 g | 6% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 47,1 g | 17% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 1,3 g | |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,8 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat3,3 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,3 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium290 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645435008
- Label serving
- 1 portion (80 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Flour Tortilla Wraps Santa Fe Tortilla Co. | 260 | 7 g | 45,6 g | 0,7 g |
| Bread Helgas low calorie | 260 | 8,7 g | 46,8 g | 2,6 g |
| white bread Wonder | 260 | 9,1 g | 50,6 g | 3,2 g |
| Herb & Cheese Sourdough Bread Mrs Dunster's Bakery | 260 | 9,1 g | 50,6 g | 1,3 g |
| The Classic Bun Dempster's Signature | 260 | 9,1 g | 46,8 g | 3,9 g |
| Jumbo White Crusty Fd Roll 6Pk Coles Bakery | 260 | 8,6 g | 48 g | 2,9 g |
| Tesco Crusty White Farmhouse Bread 400G Tesco | 259 | 9,4 g | 51,1 g | 1,2 g |
| Tesco Crusty White Farmhouse Sliced Bread 400G Tesco | 259 | 9,4 g | 51,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Rolls?
100 g of Sesame Rolls has 260 kcal. Serving, 1 portion, 80 g (80 g): about 208 kcal.
How much protein is in Sesame Rolls?
Sesame Rolls contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 6,8 g in serving, 1 portion, 80 g (80 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Sesame Rolls?
Sesame Rolls has 47,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Rolls?
Sesame Rolls contains 3,3 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
How much sodium is in Sesame Rolls?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645435008. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.