Sesame Prawn Summer Roll Salad
Packaged product Pan y productos horneados M&S
Sesame Prawn Summer Roll Salad contains 105 kcal per 100 g. A serving, 285 g, of which, 285 g (285 g) provides about 299 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 0,48 mg | 0% |
| Total carbohydrates L | 12,6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 4,4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 49%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars2,7 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,8 gbelow the median for pan y productos horneados (median 7,1 g)
- Sodium0,48 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29456888
- Label serving
- 285 g, of which (285 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Prawn Summer Roll Salad?
100 g of Sesame Prawn Summer Roll Salad has 105 kcal. Serving, 285 g, of which, 285 g (285 g): about 299 kcal.
How much protein is in Sesame Prawn Summer Roll Salad?
Sesame Prawn Summer Roll Salad contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 12,7 g in serving, 285 g, of which, 285 g (285 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Sesame Prawn Summer Roll Salad?
Sesame Prawn Summer Roll Salad has 12,6 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Prawn Summer Roll Salad?
Sesame Prawn Summer Roll Salad contains 3,8 g of fat per 100 g.
How much sodium is in Sesame Prawn Summer Roll Salad?
100 g contains 0,48 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29456888. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.