Sesame Peanut Crackers

Packaged product Pan y productos horneados Khao Shing

Sesame Peanut Crackers contains 463 kcal per 100 g. A serving, 30 g (30 g) provides about 139 kcal.

Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Peanut Crackers by Khao Shing, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
10 gprotein
58 gcarbohydrates
20 gfat
139kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 20 g 26%
Saturated fat L 5,5 g 28%
Sodium L 511 mg 22%
Total carbohydrates L 58 g 21%
Dietary fiber not reported
Total sugars L 27 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 51%Fat: 40%463kcal / 100 g
  • Protein 9%
  • Carbohydrates 51%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for pan y productos horneados (median 8 g)
  • Sugars27 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat20 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat5,5 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium511 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Khao Shing
Barcode
8850043324630
Label serving
30 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Sourdough Crackers Parmesan And Thyme Awe 463 12,8 g 67,8 g 15,6 g
Cheddar Cheese Flatbread Marks & Spencers 463 20,5 g 46,9 g 20,1 g
100% Whole Wheat Bread Winco Foods 463 19 g 45 g 21 g
Gingerbread Mini People Bisko Bakehouse 463 6,3 g 71,2 g 16,2 g
Crackers Quely 463 9,2 g 63 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Peanut Crackers?

100 g of Sesame Peanut Crackers has 463 kcal. Serving, 30 g (30 g): about 139 kcal.

Is Sesame Peanut Crackers high in protein?

Sesame Peanut Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Sesame Peanut Crackers?

Sesame Peanut Crackers has 58 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Peanut Crackers?

Sesame Peanut Crackers contains 20 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).

How much sodium is in Sesame Peanut Crackers?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850043324630. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.