Sesame chicken rolls
Packaged product Pan y productos horneados Lidl
Sesame chicken rolls contains 187 kcal per 100 g. A serving, 1 serving, 213 g (213 g) provides about 398 kcal.
Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 0,85 g | 4% |
| Sodium L | 1,4 mg | 0,1% |
| Total carbohydrates L | 21,1 g | 8% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 4,7 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,8 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars4,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat8,9 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,85 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium1,4 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 5035272145192
- Label serving
- 1 serving (213 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Salmon Roll Whole Foods | 187 | 4,3 g | 23,9 g | 7,8 g |
| Ham And Swiss Muffin Batter Batch Balanced | 187 | 19,5 g | 5,7 g | 8,9 g |
| Sesame Chicken Dragon Rolls RAKU | 187 | 5,1 g | 21 g | 9 g |
| New Yorker Malted Rye Roll Pret A Manger | 187 | 8,9 g | 26,7 g | 4 g |
| Texas Roll Pilbara Bakehouse | 187 | 5,4 g | 32,2 g | 3,6 g |
| Rye Bread Josey Bakery | 187 | 5,1 g | 38,8 g | 1,2 g |
| Sesame Chicken Dragon Rolls Raku | 187 | 5,1 g | 21 g | 9 g |
| Cinnamon Roll Lody Koktajlowe | 187 | 2,8 g | 25 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame chicken rolls?
100 g of Sesame chicken rolls has 187 kcal. Serving, 1 serving, 213 g (213 g): about 398 kcal.
How much protein is in Sesame chicken rolls?
Sesame chicken rolls contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 11 g in serving, 1 serving, 213 g (213 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Sesame chicken rolls?
Sesame chicken rolls has 21,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame chicken rolls?
Sesame chicken rolls contains 8,9 g of fat per 100 g, of which 0,85 g is saturated (4% of the Daily Value).
How much sodium is in Sesame chicken rolls?
100 g contains 1,4 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035272145192. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.