Sesam Brezeln
Packaged product Pan y productos horneados Erdmann Hauser
Sesam Brezeln contains 402 kcal per 100 g. A serving, 125 g (125 g) provides about 503 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 57,8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of pan y productos horneados (median 10 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat11,8 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat3,1 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium1.000 mgin the top quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erdmann Hauser
- Barcode
- 4000381007151
- Quantity
- 125g
- Label serving
- 125 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
naft L315502 elt-fijn (83%), sesamzaad* (9%), palmvet Pretzels met s **kontrolliert biologischer Anbau/certified o Koel en droog bewaren. Geproduceerd in Duitsland, moutextract, gist**, zuurteregelaar (natrium h biologisch-dynamische Landwirtschaft/Demeter certine blofogique/van gecontroleerde biologische t ErdmannHAUSER Getreideprodukte Robert Bosch-Straße 17 DE-71729 E Telefon: 07144/89640 Telefax: 07144/896428 www.erdmannhauser.de - info@erdmannhauser A DE-ÖKO-001 EU-uugle Fettsäuren/of saturates/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fiori d acqua con farina integrale Barilla | 402 | 12 g | 65,4 g | 8 g |
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| Mybioscore - Crackers Tomates & Piment d'Espelette bio la vie | 403 | 10,1 g | 48,7 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesam Brezeln?
100 g of Sesam Brezeln has 402 kcal. Serving, 125 g (125 g): about 503 kcal.
Is Sesam Brezeln high in protein?
Sesam Brezeln contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 16,9 g in serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Sesam Brezeln?
Sesam Brezeln has 57,8 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesam Brezeln?
Sesam Brezeln contains 11,8 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Sesam Brezeln?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000381007151. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.