Sesam Brezeln
Packaged product Brød og bagværk Erdmann Hauser
Sesam Brezeln contains 402 kcal per 100 g. A serving, 125 g (125 g) provides about 503 kcal.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of brød og bagværk (median 10 g)
- Sugars1 gin the lowest quarter of brød og bagværk (median 3,2 g)
- Fat11,8 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat3,1 gabove the median for brød og bagværk (median 2,9 g)
- Sodium1.000 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erdmann Hauser
- Barcode
- 4000381007151
- Quantity
- 125g
- Label serving
- 125 g
- Category
- Krabber (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
naft L315502 elt-fijn (83%), sesamzaad* (9%), palmvet Pretzels met s **kontrolliert biologischer Anbau/certified o Koel en droog bewaren. Geproduceerd in Duitsland, moutextract, gist**, zuurteregelaar (natrium h biologisch-dynamische Landwirtschaft/Demeter certine blofogique/van gecontroleerde biologische t ErdmannHAUSER Getreideprodukte Robert Bosch-Straße 17 DE-71729 E Telefon: 07144/89640 Telefax: 07144/896428 www.erdmannhauser.de - info@erdmannhauser A DE-ÖKO-001 EU-uugle Fettsäuren/of saturates/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiori d acqua con farina integrale Barilla | 402 | 12 g | 65,4 g | 8 g |
| Crisp'bean Nature Addicts | 402 | 18 g | 48 g | 12 g |
| Брускети с маслини и маслиново масло Italiamo | 402 | 10 g | 62 g | 12 g |
| Crackers 3 céréales sarrasin lin et flocon d'avoine paquet de 65g U | 402 | 10 g | 68 g | 9,1 g |
| Crackers Dunne | 402 | 13,5 g | 47,1 g | 15,5 g |
| Petali di Farina di Grano Tenero Tipo 2 Ecor | 403 | 11 g | 73 g | 6,8 g |
| Mybioscore - Crackers Tomates & Piment d'Espelette bio la vie | 403 | 10,1 g | 48,7 g | 17 g |
| Finn Crisp Snacks Real Cheddar Cheese Landmännen | 403 | 10 g | 51 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesam Brezeln?
100 g of Sesam Brezeln has 402 kcal. Serving, 125 g (125 g): about 503 kcal.
Is Sesam Brezeln high in protein?
Sesam Brezeln contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 16,9 g in serving, 125 g (125 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Sesam Brezeln?
Sesam Brezeln has 57,8 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesam Brezeln?
Sesam Brezeln contains 11,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Sesam Brezeln?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000381007151. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.