Serious mass
Packaged product Otros alimentos On
Serious mass contains 384 kcal per 100 g. A serving, 1607.0 g (1.607 g) provides about 6.171 kcal.
Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 6 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 81%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of otros alimentos (median 7 g)
- Fiber1,2 gbelow the median for otros alimentos (median 1,9 g)
- Sugars6 gabove the median for otros alimentos (median 3,4 g)
- Fat1,3 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- On
- Barcode
- 0748927051827
- Label serving
- 1607.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles instantanées Spicy Hot | 384 | 8,4 g | 53,3 g | 15,2 g |
| Garlic doughballs Marks & Spencer | 384 | 7,7 g | 40,9 g | 20,3 g |
| Queso nata de Cantabria Carrefour | 384 | 20 g | 0,4 g | 30 g |
| Farine tresse Coop | 384 | 14 g | 61 g | 8,5 g |
| Opéra Leclerc | 384 | 3,6 g | 39 g | 24 g |
| Clean Gainer Cinnamon Toast Crunch Rival Nutrition | 384 | 20,5 g | 67,8 g | 3,1 g |
| Just Good Sultana | 384 | 6 g | 54,2 g | 16,5 g |
| Cacao Amaro in polvere F.lli Rebecchi | 384 | 19 g | 8,8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serious mass?
100 g of Serious mass has 384 kcal. Serving, 1607.0 g (1.607 g): about 6.171 kcal.
Is Serious mass high in protein?
Serious mass contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 241 g in serving, 1607.0 g (1.607 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Serious mass?
Serious mass has 76 g of total carbohydrates per 100 g, including 1,2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serious mass?
Serious mass contains 1,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de abril de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748927051827. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.