selection classique
Packaged product Comidas y Platos Marks & Spencers
Selection classique contains 202 kcal per 100 g. A serving, 100 g (100 g) provides about 202 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 243 kcal per 100 g across 302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 20,9 g | 8% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 2,3 g | |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for comidas y platos (median 9,7 g)
- Fiber2,7 gbelow the median for comidas y platos (median 2,8 g)
- Sugars2,3 gbelow the median for comidas y platos (median 2,5 g)
- Fat7,9 gin the lowest quarter of comidas y platos (median 11 g)
- Saturated fat1,7 gbelow the median for comidas y platos (median 1,9 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29058990
- Quantity
- 275g
- Label serving
- 100 g
- Category
- Sándwiches de Club
- Packaging
- Paper and plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich club GL | 203 | 10 g | 21 g | 7,8 g |
| MAXI' x3 Thon Crudités Œuf Bon App' | 203 | 9,3 g | 26 g | 6,2 g |
| Sandwich poulet tomate Daunat | 201 | 8,2 g | 28 g | 5,4 g |
| Sandwich Club Poulet Rôti Salade Belle France | 201 | 11,5 g | 22,5 g | 6,5 g |
| Thon crudites Carrefour | 201 | 10 g | 24 g | 6,5 g |
| Aberdeen angus beef and english mustard Marks & Spencer | 204 | 15,4 g | 23,9 g | 4,9 g |
| Pain complet moelleux Thon Tomate daunat | 204 | 9,6 g | 28 g | 5,3 g |
| Sandwich maxi thon œuf salade x2 Lidl | 204 | 11,6 g | 21,7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in selection classique?
100 g of selection classique has 202 kcal. Serving, 100 g (100 g): about 202 kcal.
Is selection classique high in protein?
Selection classique contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 10,7 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,7 g).
How many carbs are in selection classique?
Selection classique has 20,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in selection classique?
Selection classique contains 7,9 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in selection classique?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29058990. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.