Seitan
Packaged product Bebidas Vegetus
Seitan contains 234 kcal per 100 g. A serving, 100.0 g (100 g) provides about 234 kcal.
Roughly 50% of its calories come from fat, with 38% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 153 kcal per 100 g across 246 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 13,1 g | 17% |
| Saturated fat L | 5,7 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 22,1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 12%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,1 gbelow the median for bebidas (median 22,9 g)
- Sugars1,2 gabove the median for bebidas (median 0,5 g)
- Fat13,1 gin the top quarter of bebidas (median 3,6 g)
- Saturated fat5,7 gin the top quarter of bebidas (median 0,5 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vége'tranches fumées Wheaty | 234 | 27 g | 2,9 g | 12 g |
| Vege filete seitan y cebolla nutri aliments | 234 | 12,2 g | 23,7 g | 8,7 g |
| Klobáskový seitan Vegetus | 234 | 22 g | 6,8 g | 13 g |
| Vegane Rote Bratwurst aus Seitan Alnatura | 234 | 30 g | 5,3 g | 10 g |
| Rodbedewrap Med Seitan 7-Eleven | 233 | 9 g | 23 g | 11 g |
| Bratwürstchen aus Seitan Alnatura | 235 | 23 g | 5,1 g | 13 g |
| Faux-Cisse de Thuringe Veggyness | 231 | 25,5 g | 3,1 g | 13 g |
| Végé'Poêlé à la Grecque Wheaty | 237 | 26,4 g | 5 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan?
100 g of Seitan has 234 kcal. Serving, 100.0 g (100 g): about 234 kcal.
Is Seitan high in protein?
Seitan contains 22,1 g of protein per 100 g (44% of the 50 g Daily Value), or 22,1 g in serving, 100.0 g (100 g). About 38% of its calories come from protein. Compared with other bebidas, that is below the median (median 22,9 g).
How many carbs are in Seitan?
Seitan has 6,8 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan?
Seitan contains 13,1 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de diciembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820218640166. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de diciembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.