Seitan
Packaged product Getränke Vegetus
Seitan contains 234 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 234 kcal.
Roughly 50 % of its calories come from fat, with 38 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 153 kcal per 100 g across 246 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 22,1 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 12 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,1 gbelow the median for Getränke (median 22,9 g)
- Sugars1,2 gabove the median for Getränke (median 0,5 g)
- Fat13,1 gin the top quarter of Getränke (median 3,6 g)
- Saturated fat5,7 gin the top quarter of Getränke (median 0,5 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vége'tranches fumées Wheaty | 234 | 27 g | 2,9 g | 12 g |
| Vege filete seitan y cebolla nutri aliments | 234 | 12,2 g | 23,7 g | 8,7 g |
| Vegane Rote Bratwurst aus Seitan Alnatura | 234 | 30 g | 5,3 g | 10 g |
| Bratwürstchen aus Seitan Alnatura | 235 | 23 g | 5,1 g | 13 g |
| Faux-Cisse de Thuringe Veggyness | 231 | 25,5 g | 3,1 g | 13 g |
| Végé'Poêlé à la Grecque Wheaty | 237 | 26,4 g | 5 g | 12,4 g |
| Seitan Wild West Burger Rossmann | 238 | 26 g | 8,5 g | 10 g |
| Mini burguers de seitan al toque mediterraneo Carlota Organic | 229 | 21,8 g | 7,6 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan?
100 g of Seitan has 234 kcal. Serving, 100.0 g (100 g): about 234 kcal.
Is Seitan high in protein?
Seitan contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 22,1 g in Serving, 100.0 g (100 g). About 38 % of its calories come from protein. Compared with other Getränke, that is below the median (median 22,9 g).
How many carbs are in Seitan?
Seitan has 6,8 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan?
Seitan contains 13,1 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Dezember 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820218640166. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Dezember 2024. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.