Seitan
Packaged product Bebidas Biolab
Seitan contains 115 kcal per 100 g. A serving, 200 g (200 g) provides about 230 kcal.
Roughly 74% of its calories come from protein, with 14% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 161 kcal per 100 g across 301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 20,9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 13%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gbelow the median for bebidas (median 22,9 g)
- Fiber0,8 gin the lowest quarter of bebidas (median 1,6 g)
- Sugars0 gin the lowest quarter of bebidas (median 0,6 g)
- Fat1,7 gbelow the median for bebidas (median 3,6 g)
- Saturated fat0,3 gin the lowest quarter of bebidas (median 0,5 g)
- Sodium629 mgabove the median for bebidas (median 480 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan Liveg | 115 | 22,4 g | 1,8 g | 1,7 g |
| Seitan fumé à cuisiner Nutrition & Santé | 116 | 17 g | 2,7 g | 4 g |
| Seitan Lima | 117 | 21,3 g | 4,1 g | 1,3 g |
| Seitán en rodajas Ecocesta | 117 | 24 g | 1,8 g | 1,4 g |
| Bio seitan entero El Granero Integral | 117 | 24 g | 1,8 g | 1,4 g |
| Seitan Wheat Protein, Ground Westsoy | 118 | 21,2 g | 3,5 g | 2,4 g |
| Seitan Veggies Protein Steak Bertyn | 118 | 20 g | 6,2 g | 0,7 g |
| Tarwe seitan Maya | 112 | 22,3 g | 2,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan?
100 g of Seitan has 115 kcal. Serving, 200 g (200 g): about 230 kcal.
Is Seitan high in protein?
Seitan contains 20,9 g of protein per 100 g (42% of the 50 g Daily Value), or 41,8 g in serving, 200 g (200 g). About 74% of its calories come from protein. Compared with other bebidas, that is below the median (median 22,9 g).
How many carbs are in Seitan?
Seitan has 3,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan?
Seitan contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Seitan?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8022822001975. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.