Seedless Raspberry Jam
Packaged product Dulces y postres Maribel (Lidl)
Seedless Raspberry Jam contains 242 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 242 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,4% from fat and 0,3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 59,1 g | 21% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 52,7 g | |
| Protein L | 0,2 g | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3%
- Carbohydrates 99%
- Fat 0,4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0,7 gbelow the median for dulces y postres (median 2 g)
- Sugars52,7 gin the top quarter of dulces y postres (median 21,6 g)
- Fat0,1 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium28 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,083 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maribel (Lidl)
- Barcode
- 4056489917892
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Ice Cream Tillamook | 242 | 4,2 g | 28,4 g | 13,7 g |
| Coconut Cream Pie Troyers Home Pantry | 242 | 2,5 g | 27,5 g | 13,3 g |
| Chicken & Ham pie Lidl | 242 | 9,6 g | 21 g | 13 g |
| Croque monsieur jambon emmental Madrange | 242 | 15 g | 17 g | 12 g |
| Salted Peanut Brittle Ice Cream Kate’s | 242 | 3,2 g | 25 g | 14,5 g |
| Pancake & Waffle Mix Go Low | 242 | 11 g | 7,8 g | 18 g |
| Junior Beef Pies Garlo's | 242 | 7,3 g | 25,1 g | 12,5 g |
| Chicken Pot Pie Empanadas Good & Gather | 242 | 11 g | 28,6 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedless Raspberry Jam?
100 g of Seedless Raspberry Jam has 242 kcal. Serving, 1 portion, 100 g (100 g): about 242 kcal.
How much protein is in Seedless Raspberry Jam?
Seedless Raspberry Jam contains 0,2 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,2 g in serving, 1 portion, 100 g (100 g). About 0,3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Seedless Raspberry Jam?
Seedless Raspberry Jam has 59,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 52,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seedless Raspberry Jam?
Seedless Raspberry Jam contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Seedless Raspberry Jam?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489917892. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.