Seedless Raspberry Jam
Packaged product Süßigkeiten und Desserts Maribel (Lidl)
Seedless Raspberry Jam contains 242 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 242 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,4 % from fat and 0,3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 59,1 g | 21 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 52,7 g | |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 99 %
- Fat 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,7 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars52,7 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium28 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,083 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maribel (Lidl)
- Barcode
- 4056489917892
- Label serving
- 1 portion (100 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Ice Cream Tillamook | 242 | 4,2 g | 28,4 g | 13,7 g |
| Coconut Cream Pie Troyers Home Pantry | 242 | 2,5 g | 27,5 g | 13,3 g |
| Chicken & Ham pie Lidl | 242 | 9,6 g | 21 g | 13 g |
| Cookies 'n Cream Cheesecake Blue Bell | 242 | 5,1 g | 29,3 g | 12,1 g |
| BBQ Recipie Beef Hot Pocket | 242 | 5,8 g | 33,3 g | 9,2 g |
| Croque monsieur jambon emmental Madrange | 242 | 15 g | 17 g | 12 g |
| Salted Peanut Brittle Ice Cream Kate’s | 242 | 3,2 g | 25 g | 14,5 g |
| Pancake & Waffle Mix Go Low | 242 | 11 g | 7,8 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedless Raspberry Jam?
100 g of Seedless Raspberry Jam has 242 kcal. Serving, 1 portion, 100 g (100 g): about 242 kcal.
How much protein is in Seedless Raspberry Jam?
Seedless Raspberry Jam contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,2 g in Serving, 1 portion, 100 g (100 g). About 0,3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Seedless Raspberry Jam?
Seedless Raspberry Jam has 59,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 52,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seedless Raspberry Jam?
Seedless Raspberry Jam contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Seedless Raspberry Jam?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489917892. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.