seed sensations
Packaged product Nueces y semillas hovis
Seed sensations contains 278 kcal per 100 g. A serving, 1 slice, 44 g (44 g) provides about 122 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5,3 gbelow the median for nueces y semillas (median 6 g)
- Sugars3,8 gbelow the median for nueces y semillas (median 7,1 g)
- Fat6,6 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat0,6 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Sodium352 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Ácidos grasos Omega-3 L | 0,002 g |
|---|
Product details
- Brand
- hovis
- Barcode
- 5010003406001
- Quantity
- 800 g
- Label serving
- 1 slice (44 g)
- Category
- Nueces y semillas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (with added Calcium, Iron, M ? Seed Mix (13%) (Toasted Brown Linseed, Toasted ? Sunflower Seeds, Millet Seeds, Pumpkin Seeds, Golden Lin ? Yeast, Wheat Protein, Salt, Soya Flour, Malted Barley Fl ? Barley Flour, Preservative: E282, Emulsifier: E472e, Caram ? Fibre, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
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|---|---|---|---|---|
| Hovis 7 Seeds Half 400G Hovis | 278 | 10 g | 42 g | 6,6 g |
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| Multiseed Farmhouse Loaf Iceland | 278 | 9,7 g | 39,3 g | 7,4 g |
| GI Loaf Multiseed Golden Harvest | 278 | 10,6 g | 37,6 g | 8,5 g |
| The Muscle Donut Empowrd Foods | 278 | 27,8 g | 50 g | 4,2 g |
| Got-Raisin Coconut Moulin Vert Bakery | 278 | 4,4 g | 42,2 g | 11,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in seed sensations?
100 g of seed sensations has 278 kcal. Serving, 1 slice, 44 g (44 g): about 122 kcal.
Is seed sensations high in protein?
Seed sensations contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4,4 g in serving, 1 slice, 44 g (44 g). About 15% of its calories come from protein.
How many carbs are in seed sensations?
Seed sensations has 42 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in seed sensations?
Seed sensations contains 6,6 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in seed sensations?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010003406001. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.