Secure complete meal replacement bar

Packaged product Comidas y Platos Andrew lessman

Secure complete meal replacement bar contains 140 kcal per 100 g. A serving, 1.0 g (1 g) provides about 1 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Secure complete meal replacement bar by Andrew lessman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
7 gprotein
12 gcarbohydrates
8 gfat
1kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 8 g 10%
Saturated fat L 2,5 g 13%
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber L 4 g 14%
Total sugars L 5 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 32%Fat: 49%140kcal / 100 g
  • Protein 19%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for comidas y platos (median 10 g)
  • Fiber4 gin the top quarter of comidas y platos (median 1,7 g)
  • Sugars5 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat8 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat2,5 gbelow the median for comidas y platos (median 2,7 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Andrew lessman
Barcode
0008631530002
Label serving
1.0 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Secure complete meal replacement bar?

100 g of Secure complete meal replacement bar has 140 kcal. Serving, 1.0 g (1 g): about 1 kcal.

How much protein is in Secure complete meal replacement bar?

Secure complete meal replacement bar contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0,07 g in serving, 1.0 g (1 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Secure complete meal replacement bar?

Secure complete meal replacement bar has 12 g of total carbohydrates per 100 g, including 4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Secure complete meal replacement bar?

Secure complete meal replacement bar contains 8 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008631530002. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "Secure complete meal replacement bar". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.