Seazon
Packaged product Grainas y Pasta Seazon
Seazon contains 167 kcal per 100 g. A serving, 380 g (380 g) provides about 636 kcal.
Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 12,2 g | 4% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for grainas y pasta (median 7 g)
- Fiber2,3 gabove the median for grainas y pasta (median 2,2 g)
- Sugars2,1 gabove the median for grainas y pasta (median 1,8 g)
- Fat9 gin the top quarter of grainas y pasta (median 2,5 g)
- Saturated fat1,2 gin the top quarter of grainas y pasta (median 0,3 g)
- Sodium238 mgin the lowest quarter of grainas y pasta (median 493 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456304823
- Quantity
- 400 g
- Label serving
- 380 g
- Category
- Platos de arroz
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz rouge bio (31.5%), patate douce de Normandie (27.1%), filet de dinde bleu blanc cœur (origine: Fr) (21.5%), maïs (6.0%), huile d'olive bio (3.7%), oignon rouge (2.5%), huile de tournesol (1.2%), jus de citron bio, sel fin, moutarde de Dijon (eau, graines de moutarde, vinaigre de cidre, sel), câpres bio (câpres, huile d'olive vierge extra, sel marin, vinaigre de cidre), anchois, cébette, ciboulette, persil, jaune d'oeuf plein air, ail, paprika fumé, eau (moutarde, poisson, oeuf).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de olivaCebollaAceite de girasolSaltAjoVinegarEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seazon?
100 g of Seazon has 167 kcal. Serving, 380 g (380 g): about 636 kcal.
How much protein is in Seazon?
Seazon contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 31,3 g in serving, 380 g (380 g). About 20% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7 g).
How many carbs are in Seazon?
Seazon has 12,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seazon?
Seazon contains 9 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Seazon?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456304823. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.