Scottish Salmon
Packaged product Pesca y mariscos Lidl
Scottish Salmon contains 187 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 187 kcal.
Roughly 51% of its calories come from fat, with 43% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 1.247 mg | 54% |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 2,1 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 5%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for pesca y mariscos (median 17,6 g)
- Fiber0,6 gabove the median for pesca y mariscos (median 0 g)
- Sugars2,1 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat10,6 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat1,3 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium1.247 mgin the top quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489174486
- Label serving
- 1 portion (100 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Tuna Prêt | 187 | 7,9 g | 20,6 g | 7,5 g |
| Cold Smoked Salmon Avektra | 187 | 25 g | 0,3 g | 9,5 g |
| Tuna in Little Sunflower Oil Dunnes | 187 | 24 g | 0 g | 10 g |
| Salmon Smoked Cracked Pepper JC Collection | 187 | 21,8 g | 2 g | 10,8 g |
| Giant Fish Fingers Ramus Seafood | 187 | 12,7 g | 16,5 g | 7,6 g |
| Smoked Norwegian Salmon Mini Bites Ocean's Favourites | 187 | 20 g | 0,3 g | 11,7 g |
| Supreme Coho Salmon 華御結 | 187 | 5,8 g | 32,4 g | 3,8 g |
| Tom Yum Shrimp 華御結 | 187 | 5,8 g | 34,7 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish Salmon?
100 g of Scottish Salmon has 187 kcal. Serving, 1 portion, 100 g (100 g): about 187 kcal.
Is Scottish Salmon high in protein?
Scottish Salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 43% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,6 g).
How many carbs are in Scottish Salmon?
Scottish Salmon has 2,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish Salmon?
Scottish Salmon contains 10,6 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Scottish Salmon?
100 g contains 1.247 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489174486. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.