Scotch Pancakes
Packaged product Dulces y postres Lidl
Scotch Pancakes contains 257 kcal per 100 g. A serving, 30 g (30 g) provides about 77 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (284 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0,67 g | 3% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 45,3 g | 16% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 16,3 g | |
| Added sugars L | 13 g | 26% |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of dulces y postres (median 6,6 g)
- Fiber1,7 gabove the median for dulces y postres (median 1,6 g)
- Sugars16,3 gabove the median for dulces y postres (median 12,8 g)
- Fat6 gbelow the median for dulces y postres (median 7,4 g)
- Saturated fat0,67 gin the lowest quarter of dulces y postres (median 1,6 g)
- Sodium373 mgabove the median for dulces y postres (median 357 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, 7% Golden Syrup, Rapeseed Oil, Egg, Whey Powder (Milk), Raising Agents: Diphosphates, Sodium Carbonates; Salt, Preservatives: Potassium Sorbate, Calcium Propionate; Acidity Regulator: Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)EggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Marks &Spencer | 257 | 7,2 g | 40 g | 7,2 g |
| Scotch Pancakes Waitrose | 257 | 5,4 g | 45,8 g | 5,4 g |
| Parathas Shazans | 256 | 4 g | 37 g | 10 g |
| Buttermilk pancakes Sainsbury's taste the difference | 256 | 7 g | 40,1 g | 7,2 g |
| 6 Scotch Pancakes The Bakery ASDA | 256 | 6,3 g | 46 g | 5 g |
| Blueberry Pancakes Sainsbury's Taste the Difference | 258 | 7,2 g | 41,9 g | 6,3 g |
| Protein pancakes FTI MEALS | 255 | 13 g | 32,7 g | 7,7 g |
| Protein Pancakes XXL Nutrition FitMeals | 255 | 13 g | 32,7 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scotch Pancakes?
100 g of Scotch Pancakes has 257 kcal. Serving, 30 g (30 g): about 77 kcal.
How much protein is in Scotch Pancakes?
Scotch Pancakes contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 1,4 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,6 g).
How many carbs are in Scotch Pancakes?
Scotch Pancakes has 45,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scotch Pancakes?
Scotch Pancakes contains 6 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
How much sodium is in Scotch Pancakes?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20057992. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.