Scotch Egg
Packaged product Dairy and Eggs Waitrose
Scotch Egg contains 277 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 360 kcal.
Roughly 65% of its calories come from fat, with 18% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 19,7 g | 25% |
| Saturated fat L | 5,9 g | 30% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 12,4 g | 5% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,77 g | |
| Protein L | 11,9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 18%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gabove the median for dairy and eggs (median 8 g)
- Fiber1,4 gabove the median for dairy and eggs (median 0,59 g)
- Sugars0,77 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat19,7 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat5,9 gabove the median for dairy and eggs (median 4,3 g)
- Sodium363 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210098866
- Label serving
- 1 portion (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four Cheese Piadina Eathos | 277 | 10,8 g | 27,7 g | 13,8 g |
| Roasted Pork Sausage With cheese and corn Shuwei | 277 | 15,4 g | 27,7 g | 13,8 g |
| Cheese wiz Kraft | 277 | 9,2 g | 12,3 g | 21,5 g |
| The Big Cheese The Pizza Company | 277 | 10,9 g | 35,6 g | 9,6 g |
| Spicy Butter Chicken Kiwi Pie | 277 | 10,3 g | 22,5 g | 16 g |
| Tasty Bites Egg Noodle Tasty Bites | 277 | 8,7 g | 59 g | 0,7 g |
| Dill and Garlic Feta Cheese Aegean | 277 | 18 g | 1,3 g | 23 g |
| 2 Scotch Eggs WAITROSE | 277 | 15,5 g | 12,4 g | 19,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scotch Egg?
100 g of Scotch Egg has 277 kcal. Serving, 1 portion, 130 g (130 g): about 360 kcal.
Is Scotch Egg high in protein?
Scotch Egg contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 15,5 g in serving, 1 portion, 130 g (130 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Scotch Egg?
Scotch Egg has 12,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scotch Egg?
Scotch Egg contains 19,7 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
How much sodium is in Scotch Egg?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210098866. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.