Schwarzer Sesam

Packaged product Otros alimentos Vitaldoc

Schwarzer Sesam contains 599 kcal per 100 g. A serving, 15.0 g (15 g) provides about 90 kcal.

Roughly 78% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schwarzer Sesam by Vitaldoc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
599kcal per 100 g
20,7 gprotein
10,7 gcarbohydrates
50 gfat
90kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 599 kcal
Total fat L 50 g 64%
Saturated fat L 8 g 40%
Sodium not reported
Total carbohydrates L 10,7 g 4%
Dietary fiber L 11,3 g 40%
Total sugars not reported
Protein L 20,7 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 7%Fat: 78%599kcal / 100 g
  • Protein 14%
  • Carbohydrates 7%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,7 gin the top quarter of otros alimentos (median 7 g)
  • Fiber11,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Fat50 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat8 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitaldoc
Barcode
4024691113814
Label serving
15.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Japenese Mayo Tiger Tiger 599 1,6 g 1,8 g 66,2 g
Raw Cashews Frankho Foods 599 21 g 22 g 47 g
Cashew Raw Southwest Provisions 599 21 g 22 g 47 g
Cashews Tammyfoods 600 21,1 g 22 g 47 g
Nussmüsli Nööt tied 599 25,6 g 16,7 g 40,3 g
Nøtte Kos Mindre 599 13 g 39 g 44 g
Ketociok Kefood 599 12 g 15 g 54 g
Pistaches Naturaplan Coop 599 21 g 18 g 47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schwarzer Sesam?

100 g of Schwarzer Sesam has 599 kcal. Serving, 15.0 g (15 g): about 90 kcal.

Is Schwarzer Sesam high in protein?

Schwarzer Sesam contains 20,7 g of protein per 100 g (41% of the 50 g Daily Value), or 3,1 g in serving, 15.0 g (15 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Schwarzer Sesam?

Schwarzer Sesam has 10,7 g of total carbohydrates per 100 g, including 11,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schwarzer Sesam?

Schwarzer Sesam contains 50 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4024691113814. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.