Schwarzer Sesam
Packaged product Sonstige Lebensmittel Vitaldoc
Schwarzer Sesam contains 599 kcal per 100 g. A Serving, 15.0 g (15 g) provides about 90 kcal.
Roughly 78 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 8 g | 40 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars | not reported | |
| Protein L | 20,7 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber11,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat50 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitaldoc
- Barcode
- 4024691113814
- Label serving
- 15.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japenese Mayo Tiger Tiger | 599 | 1,6 g | 1,8 g | 66,2 g |
| Raw Cashews Frankho Foods | 599 | 21 g | 22 g | 47 g |
| Cashew Raw Southwest Provisions | 599 | 21 g | 22 g | 47 g |
| Cashews Tammyfoods | 600 | 21,1 g | 22 g | 47 g |
| Nussmüsli Nööt tied | 599 | 25,6 g | 16,7 g | 40,3 g |
| Nøtte Kos Mindre | 599 | 13 g | 39 g | 44 g |
| Ketociok Kefood | 599 | 12 g | 15 g | 54 g |
| Pistaches Naturaplan Coop | 599 | 21 g | 18 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwarzer Sesam?
100 g of Schwarzer Sesam has 599 kcal. Serving, 15.0 g (15 g): about 90 kcal.
Is Schwarzer Sesam high in protein?
Schwarzer Sesam contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 3,1 g in Serving, 15.0 g (15 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Schwarzer Sesam?
Schwarzer Sesam has 10,7 g of total carbohydrates per 100 g, including 11,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schwarzer Sesam?
Schwarzer Sesam contains 50 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4024691113814. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.